2nd Phase Ball

Every playmakers dream is to run onto quick 2nd or 3rd phase ball, with a defense still trying to reset. This is why we run a 9 ball or 10 ball forward pod. To get over the gainline, perhaps split the defense into two sides of the ruck. If the 10 & 12 get the … More 2nd Phase Ball

Excellence mindset in a competitive environment

The reality is that there is always someone more talented than you. But YOU have the full ability of maxing out your talent capacity through hard work. Forget about competing against someone else for a starting position. Instead take responsibility for creating the most excellent version of yourself. Focus on yourself, not your competitors. If … More Excellence mindset in a competitive environment